This lesson is foundational to my coaching practice and business. I believe it with all of my heart, mind, and soul. My conviction radiates from me daily, reminding me of why I am here on this earth.
Read MoreWe couldn’t ask for a better chapter of scripture for Halloween than Ezekiel 37.
This chapter about dry bones coming back together and getting life breathed back into them so they could live again is miraculous spooky.
Read MoreThanks to my Health Coach Institute certification I now know about about my “three brains” (a.k.a. the brain stem, cortex, and limbic system) and I have a better understanding of human nature and tendencies.
Read MoreMaking BIG decisions can feel intimidating and overwhelming, especially when you are young and haven’t had to make very many BIG decisions.
One of the biggest decisions I made when I was younger was where to go to college.
Read MoreI love using the HeartMind patterns to teach.
Today I am showing you how to use the patterns to teach the reasons why we should want to fast.
Read MoreI love this principle. We waste so much time wondering why things did or did not happen a certain way. This is a question that often goes unanswered and leads to downward thought spirals that don’t serve us.
When I heard the thought, “What happens is what is meant to happen because that is what happened,” it resonated with me.
Read MoreOne of the benefits of having Covid this week is that it is the first weekend of October.
That means . . .
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