Big Decisions

Making BIG decisions can feel intimidating and overwhelming, especially when you are young and haven’t had to make very many BIG decisions.

One of the biggest decisions I made when I was younger was where to go to college.

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Rachel Lewis
Why Fast?

I love using the HeartMind patterns to teach.

Today I am showing you how to use the patterns to teach the reasons why we should want to fast.

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Rachel Lewis
What happens is what was meant to happen because it happened

I love this principle. We waste so much time wondering why things did or did not happen a certain way. This is a question that often goes unanswered and leads to downward thought spirals that don’t serve us.

When I heard the thought, “What happens is what is meant to happen because that is what happened,” it resonated with me.

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Rachel Lewis