Hello, I’m so glad that you are curious to know what the HeartMind is.  This is one of the most mind blowing discoveries for me on my coaching journey and it is one of the most important coaching tools in creating transformation.

As a member of the Church of Jesus Christ of Latter-day Saints, I believe in the gift and power of the Holy Ghost.  I received that gift when I was eight years old and I can testify to you that that power and influence is real.  I have felt and experienced it through my life.  

So when coaching came along and started teaching me all of these tools and concepts, some of them were missing this concept and idea that I knew to be true.  That my thoughts and my feelings are influenced by this higher power. 

So I started researching, and I came across some research about the Heart Brain Connection that blew me away.

Dr Malone, a Science documentary filmmaker who explored the human heart in his  film, "Of Hearts and Minds”,  says, “The heart is a pump that does respond when the brain asks it to, but it is not enslaved to the brain. Its relationship to the brain is more like a marriage ... with each dependent on the other.  It seems science is now restoring to the heart something that rightfully belongs to it: Our emotions.”

So in the above article from mercola.com, it talks about this Heart Brain connection.  Now the brain is the main control center that tells everything in our body what to do and yes the brain tells the heart to pump, but for so long we thought that the heart was just an organ that pumps blood and keeps us alive, but what I learned is that our brain and heart each have even more amazing functions as they work together like a marriage and communicate to each other!

And according to mercola.com, “Recent work in the relatively new field of neurocardiology has firmly established that the heart is a sensory organ and an information encoding and processing center, with an extensive intrinsic nervous system that’s sufficiently sophisticated to qualify as a HEART BRAIN”.

So this research states that the heart sends more signals to the brain than the brain sends to the heart and that they interact with each other.  We often talk about our heart and our feelings, but I truly believe that the heart is the control center to our emotions and those emotions move us into our works, the things that we do and the action we take in our lives.  The root word of emotion is emote and means to move.  So when we combine the power of our Heart Brain, the power of our emotions and our minds, our thoughts, we create empowered works and actions in our lives.

So at JOY Makeover we teach the HeartMind connection.  A term you may have heard is Emotional Intelligence which is knowing that our emotions and thoughts are connected and that we can take this concept a step higher by truly tuning into our emotions, knowing them, understanding them, and being able to apply them in the way that we use our cortex or conscious mind, to ponder and to choose consciously the choices that are going to give us the best consequences in our lives. 

That is the power of the HeartMind.  It is something that I use and it is foundational at JOYMakeover and in the coaching that I give and provide to my clients.  It is life changing my friends.  

If you don’t end up sign up for coaching with me, start paying attention to that connection. I promise that it is real and as you start to tune into it you’ll be able to create incredible results and a conscious intentional life.

If you are ready to experience a JOY Makeover, I have two offerings for you.  You can join my Moms Club where you’ll receive weekly online group coaching or private 1-1 coaching.

Click the Mom’s Club link to learn more or set up a 30 minute clarity call by clicking the Let’s Get’s Started link and filling out the Let’s be Friends Form.  I’d love to accompanying you on your journey of unleashing the power of your HeartMind.