I’ve been thinking a lot about priorities lately and this has lead me to ponder on what my most important priority or job is.

The new workout program I just started today, called JOB 1, is telling me that I am the most important job or priority.

Do you agree or disagree with that statement?

I’ll tell you why I agree that I am my most important job and priority.

The reason being, I cannot control my circumstances or the people in my life, but I can control myself.

I can control my thoughts which create my feelings.

I can control what I do based off what I think and feel.

I can control what I make the circumstances in my life mean.

I can control how I show up each day and how I interact with others.

I can control what I say to others.

I can control how I choose to live.

The list could keep going, but my point in sharing this with you today is to stress the importance of making what you think, feel, and do a priority because this will change the results that you are experiencing in your life.

Today I have been experiencing so much JOY, excitement, and happiness because:

I showed up and did my new workout and I ate healthy all day.
I started a new JOY BODi FB group filled with amazing woman who want to make their health a priority and I got to do a coaching call them today to set our goals and intentions.
I planned and created content for my FB groups and my Social Media.
I got to coach a 1-1 client.

When I choose to make my health my “job”, I am prioritizing my spiritual, mental, emotional, and physical wellbeing and when I do that I am able to connect with my Heavenly Father and Savior, my husband and children, my seminary students, my clients, my friends, and those I come into contact with in higher and holier ways.

I am able to gain strength through my Savior, Jesus Christ, and his atoning power so that I can grow and do and be more than I ever knew I was capable of.

Health is all about our spiritual, mental, emotional, and physical wellbeing and it takes work and effort.

It is truly is our JOB 1 and priority while have the privilege to live on this big beautiful planet.

So what are you doing to make your health and wellbeing your JOB 1 and priority?

Do you need some help?

It’s not too late to join our JOY BODi group.

JOYfully,

Rachel